A $144-a-year calm app. Yours free with any piece.
Paced breathing, guided sessions, acupressure point guides and step-by-step programs. Each practice tells you what it's doing and why before it asks you to try it.
Get it with any piece
Try five breaths.
A preview, straight from the app: in as the orb grows, out as it settles.
Breathe in Breathe out
Four in, six out. The app calls it When You're Wired.
A day in the app.
Every practice is a short, guided exercise: breathing, acupressure, grounding. Open one and it explains itself first — what it does, how strong the evidence is, how long it takes. Where the science is thin, it says so.
Two minutes, wired to settled.
Settle
Arrive. One slow breath before anything begins.
Teach
What this one does, in plain words.
Practice
The orb paces you. Nothing to count, nothing to get right.
Reflect
One tap for how you feel, before and after. For you to notice — never a grade.
On the worst days, one slow breath counts as the whole practice.
Calm, sleep, focus or ground.
Every practice files under one of four needs.
Calm
Down-shift on demand: The Physiological Sigh and Ground Me Now, one to five minutes.
Sleep
Wind-downs, sleep stories and Deep Rest, three to thirty minutes.
Focus
A clean start for hard work: Steady Under Pressure and The Arrival Tap, one to five minutes.
Ground
Back through your senses: 5-4-3-2-1 and slow orienting, one to five minutes.
When you want more than a reset.
Four programs, each a short daily run of read, practice, reflect. Ten minutes a day is the whole ask.
7 days
7 Days to Aligned
The on-ramp. One short read, one practice, one point a day — by day seven you run it with almost no script.
4 modules
Find Your Four Points
The body map: wrist, ear, heart-center, fingertip. One point per module, ninety seconds each to learn.
3 days, then daily
Find Your Frequency
Find the breathing pace your body settles at — most people land near six breaths a minute — then keep it.
14 nights
Sleep
The wind-down ladder, deep rest, and the one rule with real evidence behind it: bed is for sleep.
The piece steadies you all day. The app settles you in minutes.
Worn at the body's pressure points, the jewelry does its work quietly, all day. The app is the active half: short guided practices that build on the same points and work the moment you use them.
Each piece is worn at one of the points the app teaches.
Easy to come back to.
The fastest way to quit a calm app is to fall behind in it. Here, there's nothing to fall behind on.
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Miss a week, lose nothing
Practices wait. There's no streak to break and no catching up to do.
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You're the instrument
It never reads your heart rate or your sleep. The app paces you; you do the noticing.
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Quiet by default
Reminders stay off until you turn them on. The piece on your wrist is the only nudge.
How you get it
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Buy any piece
Ring, bracelet, necklace or earrings. The app comes with all four.
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Added the moment you pay
Twelve months on your account, automatic. Start tonight; the piece follows in the mail.
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The whole app, day one
Everyone runs the same version.
What people ask before they buy
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What does it run on?
iPhone and Android. One account, and your practice history follows you between devices.
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Does it work without signal?
Yes. Practices keep working offline — a session finished on a flight still counts, and everything syncs when you're back.
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Where should I start?
With the pacer above. In the app, start with the one-week starter course.
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Do I need the jewelry for the app to work?
No. Every practice works the same with or without a piece on.
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Is it a subscription?
No. Buying a piece covers a full year of the app outright; nothing is billed along the way.
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Which piece should I start with?
They all come with the same app, so pick the one you'd wear most days. Taking two or more together saves with the bundle.
Start with the piece you'd wear every day.
- The Practice app included with any piece
- 90 days risk-free, return shipping included
- Free shipping on every order